coachmorejon
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  • Fascial Fitness
Regular Pushup
Modified Pushup
Knuckle Pushup
Knee Check Pushup
Alternating Grip Pushup
Alternating Grip Knuckle Pushup
Alligator Pushup
3-Point Pushup
Fingertip Pushup
Single Leg Pushup
Single Leg Knuckle Pushup
Decline Pushup
Triangle Pushup
T-Pushup
Oval Pushup
Single Arm Pushup
Hand Over Hand Pushup
Diamond Pushup
Iso Hold Shoulder Taps
Incline Pushup
Incline Single Leg Pushup
Hover Pushup
Plyo Clapping Pushup
Plyo Chest Touch Pushup

Location

450 Mamaroneck Ave, Suite 409, Harrison, NY, 10528

Engage in new possibilities!

"Being a college baseball player, my season is grueling and injuries are bound to happen. I've been going to Andrew for about a year now and he has helped me with hamstring strains to shoulder surgery. Ever since going to Andrew, my performance on the field and in the weight room has improved. Andrew is knowledgeable and is willing to help you with any type of injury. Recovery is a huge part of being an athlete and Andrew is a big part of my recovery process."
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- Tim O'Connor

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  • Home
  • About
  • Acupuncture
  • Manual Therapy
  • Fascial Fitness