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Manual Therapy consists of individualized hands on soft tissue manipulations to enhance structure and function. Consistent manual therapy is an essential component to optimize recovery and performance. Each treatment plan is customized in regards to the movement and energy demands of each specified lifestyle. In addition, the correction of muscle imbalances and postural dysfunctions will ensure more freedom in your life. |
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Simply the best! I have been working with Andrew for over 2 years! This is my 1st coach that lasted this long! Very enthusiastic, very knowledgable, very professional, keep you motivated and very personable. I would recommend Andrew to boys, girls, men or women.
Go Inagawa 
“Andrew has all of the qualities that you could hope for in a coach: A True expert who is able to very quickly identify specific needs for optimized results; incredible positive and encouraging energy; and a joy to be around, never without a smile on his face. Andrew genuinely cares for each and every one of his clients, and he is universally liked and admired by everyone that knows him. I wouldn’t hesitate to recommend Andrew in any field that he works in."
Gary Quirke, CEO QueBIT |
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"I met Andrew a little less than a year following treatment for breast cancer. I decided to increase the amount of physical activity in my day-to-day life to both prevent cancer recurrence and help me deal with the psychological aftermath of being a cancer survivor.
Having cancer made me stronger emotionally and I wanted to become stronger physically. I sought out a personal trainer to work with me one-on-one to maximize my time and to provide motivation. I was extremely fortunate to meet Andrew who seemed to know exactly what I needed -- pushing just hard enough to make progress, but not so hard that I would dread our weekly sessions. In fact, I looked forward to Fridays as our sessions each week contained foundational work to allow me to see my growth, but always with a twist and something new to keep me engaged. As I grew stronger, I started to dream of setting a big goal, working towards it and achieving success. I decided on the New York City Triathlon – a bit daunting, but I gave myself nine months advance notice. Andrew did not bat an eye and was quite confident that with continued hard work on both our parts, I could achieve my goal. So, on July 19, 2015 I swam in the Hudson, cycled on the West Side Highway, and ran in Central Park. I didn’t break any speed records, but I accomplished my goal and went from being a cancer survivor to a cancer victor! It all started one Friday with Andrew knowing just the right mix of activity, motivation, and insight to put me on the right path. For that, I will be eternally grateful." Linda Harelick |
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"Andrew is the best professional as well as human being!"
Jesus Marilda |
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"Andrew is a superb trainer. He listens well. He treats each client differently according to their goals and abilities. I know this because he has worked with myself, my wife and my daughter. Andrew strives to understand the core problem. He addresses that above all else. The fact that he also combined strength training with massage is rare, especially since he does them both well. The best part of Andrew is his soft-spoken demeanor. He is a pleasure to train with and to learn from." Aram Rubinson |
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