The athletes in this summer's Rio Olympics have demonstrated enormous feats of strength, power and will. As I reflect on my own life, I am thankful to be able to look up to such incredible talent to help fuel my own fire to achieve my goals. Acknowledging the fact that success leaves clues allows me to easily unpack the lives of those I look up to and mimic their habits.
Creating habits that promote a healthy life is a priority of mine and surrounding myself with people who share those values enhances my ability to not just survive, but thrive.
Today, I spent the afternoon partnering up with Yogasmoga located in The Westchester servicing chair massage.
It was such an honor and privilege to have the opportunity to set up shop and observe the staff verbalize the value of luxury yoga wear. The quality of their fabric and stitching conforms to the body throughout all ranges of motion within each joint and breathes to optimize temperature regulation. I can speak about their signature style but this aspect is mostly subjective so check it out at www.yogasmoga.com and see what you think.
As a functional soft tissue therapist, I admire and appreciate the form and function of fascia in the human body and anything that mimics and enhances this motion has my approval.
Yogasmoga is the new force in town looking to dominate the yoga and fitness market and I wish them all the best.
My perspective on health and wellness trends